"I really regret that workout...." said no one, ever. Even for us fitness junkies and addicts, there are times where you simply just don't feel like working out. Keeping up a consistent workout routine or program is a lot of work, sometimes it … [Read more]
How To Trick Yourself Into Working Out, Even When You Don’t Feel Like It.
June 16, 2013 By Leave a Comment
Don’t Ask Me For A Spot; Gym Etiquette
January 10, 2013 By Leave a Comment
Really? I'm clearly in the middle of my sets, with headphones on, but yeah let me stop my workout to give you a spot. I can't stand when this happens at the gym, and though I sometimes end up saying yes, the look on my face clearly shows I'm … [Read more]
Wiping With Wet Wipes: A Must
July 3, 2012 By 4 Comments
If wet wipes are not part of your daily bowel movement regimen then I encourage you to re-think your level of hygiene. I remember as a very young child, my dad wiping my butt after I pooped. Each time he finished by saying, “clean as a … [Read more]
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